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How to Build Resilience.!

A talk by Rachana Awatramani
Counseling Psychologist | Author, http://www.rachanaawatramani.co.in

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About this talk

Many people find it difficult or challenging to cope with day to day challenges. Building overall resilience with help you to live an emotionally independent life.

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Rachana Awatramani

Rachana Awatramani has done her M.A. in Counseling Psychology in 2010. She is also certified in Psychology First Aid by Johns Hopkins Bloomberg School of Public Health and a certified Happiness Life Coach.